Posted inStaying Fit
5 yoga poses for digestion problems
Digestive problems can strike anytime. It may happen due to stress, poor dietary choices or…
Posted inHealthy Recipes
Dry ginger vs fresh ginger: Which one is best for you?
A daily cup of tea is incomplete without the addition of ginger, also known in…
Posted inHealthy Recipes
5 best casein protein powders in India
Protein powders have become the go-to supplements for weight loss, muscle gain and even recovery.…
Posted inMind & Mental Health
Why watching superhero movies can be good for mental health
Superhero movies keep us on the edge, but look closer, and you will know that…
Posted inNatural Cures
Scalp build-up: Causes and ways to deal with sebum
We often focus on our hair strands when we think of hair health. If the…
Posted inSelf Care
Itchy eyes due to air pollution: 8 tips to deal with it
Hazardous and toxic air quality can play havoc on your health. From respiratory issues to…
Posted inStaying Fit
Yoga for hypertension: 5 yoga poses to avoid with high BP
Hypertension, commonly known as high blood pressure (BP), is a prevalent health issue today. It…
Posted inHealthy Recipes
8 best cow ghee brands in India
Do you abstain from ghee over fears that it may add to your weight and…
