Posted inStaying Fit
How to walk 10000 steps a day
To hit your health and fitness goals, you have to literally put one foot in…
Posted inBeauty & Skin Care
Ceramides for Skin: What is it, benefits and how to use
Skin care is a layered process involving the use of multiple products ranging from cleansers,…
Posted inStaying Fit
Rest between sets: Why is it important and for how long
When we decide to workout, we always have a set of goals. Some might be…
Posted inHealth News
Heart attack during garba deaths linked to Covid-19
While the fear of Covid-19 might have gone from our lives, the consequences of this…
Posted inHealthy Recipes
5 best whey protein isolate packs in India
Protein powders are some of the most popular dietary supplements most people take before and…
Posted inSelf Care
How to beat festive bloating: 3 tips by Anshuka Parwani
Published: 3 Nov 2023, 12:00 pm ISTThe end-of-the-year festivities are a joyful time with lots…
Posted inBeauty & Skin Care
How to make legs shiny like celebrities
Achieving shiny legs like your favourite celebrities comes with effort, and is not always the…
Posted inHealthy Recipes
Sandwich Day: Best sandwich recipes for weight loss
A sandwich is a go-to breakfast option for many. It is healthy and colourful, thanks…
