Posted inSelf Care
8 side effects of diabetes on health
Diabetes is more than just numbers on a test. It is a complex medical condition…
Posted inFitness & Weight Loss
Top 5 jump ropes for weight loss in India
Losing weight can often feel like an uphill battle, with endless diets and workout routines…
Posted inStaying Fit
How exercise improves productivity at work
No one is alien to the benefits of exercising regularly. We all have heard that…
Posted inSelf Care
5 best supplements for heart health
Your heart deserves some love! The heart is our body’s superstar, pumping away 24/7 to…
Posted inBeauty & Skin Care
How to improve skin elasticity naturally: 7 expert tips
Losing the elasticity of the skin is a natural part of the ageing process. It…
Posted inHealthy Recipes
4 benefits of okra for diabetics
Okra, mostly called lady’s fingers or bhindi, are often cooked in Indian households. Bhindi ki…
Posted inMind & Mental Health
Gandhi Jayanti: 5 life lessons from Mahatma Gandhi
The hustle and bustle of life can sometimes make it harder to remain calm. From…
Posted inSelf Care
How to get a natural glow: 6 tips by Anshuka Parwani
With the upcoming celebrations, vacations, parties, meetings and all the indulgences that come with this…
