Posted inHealthy Recipes
How to cook red rice and 5 recipes for beginners
When compared to white rice, red rice has high nutritional value and is rich in…
Posted inSelf Care
7 sleep hygiene habits to improve sleep quality
Do you notice yourself staring at the ceiling in the middle of the night and…
Posted inHealthy Recipes
9 aloe vera juice benefits and how to make it at home
Aloe vera, well known for its medical properties, has been used for centuries by people…
Posted inSelf Care
Pain after root canal treatment: How to manage it
Are you scared of getting a root canal treatment done just because you have been…
Posted inBeauty & Skin Care
How to freshen hair without washing: 6 tips to keep hair clean
For many people, washing hair every day means cleanliness and good hair health. But doctors…
Posted inFitness & Weight Loss
Benefits of crunches for a toned core and how to do it
The mere mention of a fit body brings to mind the image of toned abs.…
Posted inHealthy Recipes
3 whey protein recipes totally worth trying
Do you look for flavours in your whey protein powder, but consume it in the…
Posted inSelf Care
5 best cervical pillows for neck pain relief
Do you wake up each morning with pain in your neck and shoulders? If so,…
