Posted inSelf Care
Best lung exercise machines to improve respiratory health
Whether you’re an athlete looking to boost endurance or someone who gasps for breath after…
Posted inBeauty & Skin Care
Benefits of drinking milk for skin
Raise your hand if your mother or grandmother always asked you to drink milk while…
Posted inHealthy Recipes
Best peanut butter for a high protein breakfast
Do you love peanut butter? Well, who doesn’t? Not only does it taste delicious, but…
Posted inHealthy Recipes
9 essential nutrients for women to boost longevity
Women face several health challenges as they age. From menstruation and pregnancy to breastfeeding and…
Posted inMind & Mental Health
Affirmation cards for self love: Get an instant boost of confidence
In a world that often tests our self-esteem and self-worth, practicing self-love is non-negotiable. That’s…
Posted inNatural Cures
Leaving hair oil overnight: Good or bad?
Many women believe that the secret behind beautiful hair is oiling the hair regularly. While…
Posted inSelf Care
How to reduce inflammation in body: Start with your diet
Whether it is to fight infection or to speed up healing, your body needs some…
Posted inHealthy Recipes
Tamarind juice benefits for good health
Published: 23 Sep 2023, 12:00 pm ISTThe tangy flavour of tamarind, also known as the…
