Posted inFitness & Weight Loss
5 best kettlebell exercises to gain muscle
Squats, deadlifts, and presses are the staple exercises of any muscle-building program. But what if…
Posted inHealthy Recipes
Best Vegan Protein Powders for Muscle Growth and Digestion
In a world where fitness and well-being are finding due importance, protein intake is the…
Posted inMind & Mental Health
10 ways to deal with a broken heart
Death of a loved one, dissolution of a friendship or end of a romantic relationship,…
Posted inNatural Cures
Hair extension: 5 Side Effects To Know Before You Use It
Almost everyone wants a head full of hair. An online search on hair loss remedies…
Posted inSelf Care
Complementary therapy for cancer: Benefits of a holistic approach
The incidence of cancer cases is increasing across the world. Technological advancement has increased treatment…
Posted inHealthy Recipes
Dragon fruit: Nutritional value and health benefits
A dragon fruit has quite an interesting appearance. It generally has a hot pink or…
Posted inMind & Mental Health
How to Manage Negative Thoughts: 10 Positive Tips
When we are not swamped with work, we tend to spend time with our own…
Posted inSelf Care
PCOS and pregnancy: Can you get pregnant post 30s?
Polycystic Ovary Syndrome, commonly known as PCOS, affects women of reproductive age. It is characterised…
