Posted inHealthy Recipes
Fibre: Benefits, Uses, Types, Sources and Side Effects
Fibre, often referred to as dietary fibre, is a nutrient that plays a fundamental role…
Posted inMind & Mental Health
How to live a better life: 10 life-changing habits
Who doesn’t wish to live longer to witness the entire circle of the beauty of…
Posted inNatural Cures
Frizzy hair: Is it a sign of vitamin deficiency?
There are days when you feel like your hair is out of control. Women, especially…
Posted inSelf Care
Top tips to deal with varicose veins pain
Anybody diagnosed with varicose veins knows how painful it can be. It can lead to…
Posted inBeauty & Skin Care
Best Serums for Hyperpigmentation | HealthShots
Troubled by pesky dark spots and uneven skin tone, are you? Hyperpigmentation, a common problem…
Posted inFitness & Weight Loss
Weight loss exercises for heart patients
Obesity is the root cause of many health problems. But it seems like not many…
Posted inStaying Fit
5 yoga asanas after dinner to boost digestion
Yoga can bring harmony to the body, mind and soul, if performed regularly. Apart from…
Posted inHealthy Recipes
Custard apple recipes: 3 sitaphal recipes to try
What comes to your mind when you hear Sitaphal? Love it or hate it, this…
