Posted inHealthy Recipes
Best ways to add coconut water into your daily diet
Coconut water is a nutritious and hydrating beverage derived from young coconuts. Packed with essential…
Posted inMind & Mental Health
Reduce stress from morning to night with these tips
If there’s one word that can elucidate today’s lifestyle, it’s stress. Minor stress is known…
Posted inSelf Care
International Youth Day: 5 common health problems youths face
The youth of today faces a range of health challenges influenced by changing lifestyles. Sedentary…
Posted inFitness & Weight Loss
Average plank time: Is holding a plank for one minute good?
For many of us, abdominal training is very important. When it comes to the exercise…
Posted inHealthy Recipes
Types of olive oils and their health benefits
Selecting the right cooking oil is crucial for both taste and health. Olive oil stands…
Posted inMind & Mental Health
Understand new ways to reinvent yourself!
You could have everything in life and still feel stuck. And if you are feeling…
Posted inSelf Care
Rani Mukerji reveals she had a miscarriage: 5 myths about miscarriage
Motherhood can be blissful, but when the experience is impeded by a miscarriage, the pain…
Posted inBeauty & Skin Care
Try these best moisturiser for acne prone skin
Finding the right skincare products for your skin can be a task, and it can…
