Posted inFitness & Weight Loss
Should you lift weights if you don’t want to be a bodybuilder? Know the benefits
We know the weightlifting revolution is gathering steam in every nook and corner, which makes…
Posted inHealthy Recipes
Know the side effects of omega-3 fatty acids
Omega-3 fatty acids are probably the unsung hero no one really talks about! This is…
Posted inMind & Mental Health
5 tips to boost your mood when you are sad for no reason
Published: 17 Jun 2023, 16:30 pm ISTThere are days when you wake up feeling low…
Posted inSelf Care
Warning signs lips can give about your health
Different parts of your body can find ways to tell you that your health needs…
Posted inBeauty & Skin Care
Top 6 onion hair oils for hair growth: Say goodbye to hair fall
Tired of dealing with dull, lifeless hair and endless hair fall? Hair problems can be…
Posted inFitness & Weight Loss
5 yoga poses to make your saggy breasts look firm
Most women have a love-hate relationship with some part of the body or another. This…
Posted inStaying Fit
Ways to use whey protein to build muscle strength
If you haven’t already heard, you should know that protein is the building block of…
Posted inHealth News
New Covid variant Eris hits UK: Should India be worried?
After reeling with the microscopic villain coronavirus for over three years, the world finally took…
