Posted inFitness & Weight Loss
80% diet and 20% exercise: Is this the biggest weight loss myth?
Health, for most people, is a number on the weighing scale. Their weight is what…
Posted inHealth News
Why papaya and dragon fruit are important to boost your health
Papaya and dragon fruit are the most unique fruits that can ever be. These are…
Posted inHealthy Recipes
Healthy monsoon drinks: 7 types of tea to maintain your immunity
Come monsoon, you can be prone to waterborne and mosquito-borne illnesses like typhoid, dengue and…
Posted inMind & Mental Health
6 side effects of working from home on mental health
The Covid-19 pandemic has reshaped our work landscape, resulting in the widespread adoption of remote…
Posted inSelf Care
Top 5 teeth whitening products to get your brightest smile
A bright and white smile is not only attractive but also boosts confidence. Stains from…
Posted inBeauty & Skin Care
5 best retinol creams for all skin types
From hyaluronic acid to vitamin C—these are all skincare ingredients that are considered elixirs for…
Posted inFitness & Weight Loss
5 floor exercises for weight loss: Do these to burn the fat
Weight loss isn’t only about looking good or fitting into your favourite dress. It’s connected…
Posted inHealth News
Influencer Zhanna Samsonova dies after following raw vegan diet
The tragic death of a passionate 40-year-old vegan influencer Zhanna Samsonova has shaken the world…
