Posted inHealthy Recipes
Eating out with diabetes: Foods to avoid
After your type 2 diabetes diagnosis, your diet suddenly comes into focus. Be it tempting…
Posted inMind & Mental Health
International Self-Care Day: Self-care tips for mental health
Whether you’re a student, manage your house or call the shots in the office, stress…
Posted inNatural Cures
Boost hair growth with these vitamin B rich foods
If hair thinning is troubling you, try to look for a solution through your diet.…
Posted inSelf Care
Floss or toothpicks: What’s better for oral hygiene
The importance of morning and night-time brushing is hammered into our heads. So, we brush…
Posted inBeauty & Skin Care
How to make ubtan at home: DIY scrub for glowing skin
For centuries, ubtan has been a cherished beauty secret in traditional Indian skin care practices.…
Posted inFitness & Weight Loss
Try these gadgets for weight loss that can aid you on your journey
Losing weight isn’t exactly a cakewalk. It requires utmost dedication and plenty of motivation to…
Posted inHealthy Recipes
How to cook quinoa perfectly
Quinoa, pronounced ‘keen-wah’, has risen to culinary stardom in recent years, becoming a staple in…
Posted inMind & Mental Health
Authoritative parenting: Know the pros and cons
Parents go through a lot when they raise their children. The National Parents’ Day, observed…
