Posted inMind & Mental Health
Yoga to improve focus: A 5-minute routine to increase concentration
In a world filled with buzzing smartphones, multitasking madness and an endless to-do list, finding…
Posted inHealthy Recipes
8 healthy and delicious ways to eat pineapple
With its vibrant colour, sweet aroma and refreshing taste, pineapple is the perfect summer fruit.…
Posted inHealth News
Monday blues may lead to a heart attack: Know the risk
While some people awaken to a fresh start of the week on Monday, others can’t…
Posted inStaying Fit
Wall yoga: 5 asanas you can easily do every day
Who doesn’t like a little support while doing yoga? Well, have you tried using a…
Posted inFitness & Weight Loss
International Day of Yoga 2023: How to use yoga props
Yoga has a universal appeal, so having a day dedicated to it comes as no…
Posted inBeauty & Skin Care
5 best sunscreens for oily skin to protect it from UV rays
Sunscreen is a vital component of any skincare routine, regardless of skin type. But when…
