Posted inStaying Fit
Follow these expert-suggested tips to maintain a healthy weight
Most of us think that healthy weight is about shedding those extra kilos off our…
Posted inHealth News
Take care of elderly amid deadly heatwave in India
It’s officially the time to enjoy the cool rainfall, but some parts of India are…
Posted inHealthy Recipes
Know ways to eat muesli: 6 delicious weight loss breakfast recipes
Are you tired of the same old boring breakfast options? Are you craving a morning…
Posted inMind & Mental Health
Positive relationships can improve longevity: Here some tips
You know that good feeling when you feel loved and secure around the ones you…
Posted inNatural Cures
Summer skin care: How to use yogurt for glowing skin
As you increase your intake of water and fresh fruit juices, don’t forget to check…
Posted inSelf Care
International Day of Yoga: 5 yoga poses to improve sleep
Are you tired of tossing and turning in bed at night and waking up feeling…
Posted inNatural Cures
3 DIY body scrubs to get soft and glowing skin in summer
Are you craving a radiant, luminous glow that makes heads turn? Look no further than…
Posted inMind & Mental Health
Yoga to improve focus: A 5-minute routine to increase concentration
In a world filled with buzzing smartphones, multitasking madness and an endless to-do list, finding…
