Posted inStaying Fit
Tortoise pose: 6 health benefits and how to do kurmasana
Tortoise pose may help to improve flexibility and keep stress at bay. Here are the…
Posted inHealthy Recipes
Palm oil for heart: Is it good or bad?
Palm oil has gained bad reputation when it comes to heart health, but is it…
Posted inMind & Mental Health
Palm rubbing: 8 benefits for your mind, body and soul
The ancient practice of palm rubbing generates warmth in our hands and helps soothe our…
Posted inSelf Care
Priyanka Chopra Jonas swears by these 5 wellness home remedies
Priyanka Chopra Jonas shares her favourite home remedies from her wellness routine! Take a cue…
Posted inBeauty & Skin Care
How to choose the right body lotion for your skin type?
Are you confused about which body lotion to pick for your skin type? This guide…
Posted inFitness & Weight Loss
9 dumbbell exercises for weight loss you must try
You may not achieve your weight loss goals if you don't strength train. If you…
Posted inHealthy Recipes
Rice bran oil vs sunflower oil: What is healthier?
Both rice bran oil and sunflower oil come packed with multiple health benefits. Read on…
Posted inNatural Cures
Pineapple for hair: Benefits and how to use it
Are you looking for a natural ingredient that will give you healthy, strong hair? Try…
