Posted inStaying Fit
How running affects knees and how to protect them
Running affects knees if the right form, posture is not maintained, or there are inadequate…
Posted inHealth News
Mpox variant hits Sweden, Pakistan: WHO declares monkeypox virus a global health emergency
WHO has declared mpox outbreak a public health emergency of international concern after monkeypox cases…
Posted inHealthy Recipes
7 benefits of plant protein and its sources
Many rely on plant protein sources to fulfil their daily requirements. But is it a…
Posted inMind & Mental Health
How to stay positive around negative people: 7 mental health tips
Sometimes people around you can be negative and complaining. Staying in proximity with such people…
Posted inNatural Cures
9 DIY hair masks for coloured hair
Got your hair coloured? Whether it is pink, purple or red, you will need to…
Posted inSelf Care
Itchy gums: Causes and treatment
Itchy gums does not always mean healing. You may have itchy gums due to an…
Posted inFitness & Weight Loss
9 kettlebell exercises for abs and benefits
Have you been trying to build your abs but failing every time? Try these 9…
Posted inStaying Fit
Best Puma running shoes for women: 10 picks for ultimate comfort
A perfect pair of shoes can elevate your running performance and comfort. So, check out…
