Posted inFitness & Weight Loss
7 variations of push-ups for weight loss
If you are trying to lose weight, you cannot miss push-ups! Here are some of…
Posted inHealthy Recipes
Tomatoes for weight loss: Can it help you shed extra kilos?
Tomatoes contain several nutrients and are believed to be an effective addition to a weight…
Posted inMind & Mental Health
10 ways to deal with a dysfunctional family
Being a part of a dysfunctional family can lead to stress and low self-esteem. So,…
Posted inBeauty & Skin Care
8 ways to use berries for skin
If you always wished for glowing skin, you should include berries in your skincare routine.…
Posted inBeauty & Skin Care
Best Rakhi gift ideas for sister: 10 skincare kits for your sibling
This Raksha Bandhan, ditch the conventional Rakhi gift ideas for sister and give her the…
Posted inFitness & Weight Loss
How to do goblet squat: 7 steps and health benefits
From burning calories to strengthening core muscles, goblet squats can do wonders for your fitness…
Posted inHealthy Recipes
7 high-protein recipes for weight loss
Protein enhances satiety and decreases hunger, which may help you lose weight. Try these simple…
Posted inMind & Mental Health
How to stay positive around negative people: 7 mental health tips
Sometimes people around you can be negative and complaining. Staying in proximity with such people…
