Posted inSelf Care
Breastfeeding after drinking alcohol: Know if it is safe
Had a glass of wine or your favourite? Don't immediately breastfeed your child. Know how…
Posted inFitness & Weight Loss
8 weight loss exercises without jumping
You can lose weight without using a jumping rope. Incorporate these weight loss exercises without…
Posted inHealthy Recipes
7 health benefits of dry fruits
Dry fruits are a powerhouse of all essential nutrients and vitamins. Incorporating them into your…
Posted inNatural Cures
Epsom salt for hair: Benefits and how to use
Epsom salt has been used as a natural remedy for ages. Here is how you…
Posted inSelf Care
Cortisol face: Can stress cause a puffy face?
Stress can lead to cortisol face, according to some of the TikTok users. Is it…
Posted inSelf Care
Vitamin B1 for constipation: Importance and food sources
Constipation is a condition in which you notice changes to how you poop, and find…
Posted inFitness & Weight Loss
Morning vs evening walk: Which one is best for weight loss?
Morning vs evening walk: Not sure which one will work for weight loss? Know the…
Posted inHealthy Recipes
8 heart-healthy recipes for weight loss
Want to support your heart health while losing weight? Go for these simple heart-healthy recipes…
