Posted inFitness & Weight Loss
Step up exercise: Benefits, how to do and side effects
Step-up exercise delivers a variety of health benefits. From toning all your leg muscles to…
Posted inHealth News
7 children die of Diphtheria in India: What you need to know
Diphtheria, a contagious bacterial infection, is raising concerns in Rajasthan. Know its symptoms, causes, and…
Posted inHealthy Recipes
Psyllium Husk: Benefits, Side Effects, How to use for Constipation
Psyllium husk is one of the most common laxatives available in the market. It is…
Posted inSelf Care
How can heart blockage be prevented naturally?
There are natural ways such as a healthy diet and exercise to prevent heart blockage,…
Posted inBeauty & Skin Care
Red spots on skin: Know the causes and treatment
The red spots on your skin might be due to a number of medical conditions.…
Posted inBeauty & Skin Care
How to use eggs for skin?
Using eggs for glowing skin is a good idea! Eggs provide complete nutrition to the…
Posted inFitness & Weight Loss
10 best sit-up variations for weight loss
Sit-ups variations are an effective way to lose weight as well as keep your fitness…
Posted inHealthy Recipes
7 foods that help maintain bone health during menopause
The risk of losing bone density increases in women with age. Here are 7 foods…
