Posted inStaying Fit
Frog pose: 6 benefits and how to do mandukasana
Frog pose helps to improve posture and enhance overall sleep. Here are all the benefits…
Posted inHealthy Recipes
Watermelon juice recipe: Benefits and steps
Watermelon juice does more than hydrating your body. It may help to lose weight and…
Posted inMind & Mental Health
Boost your IQ! 7 tips to increase your intelligence quotient
Intelligence quotient (IQ) is a measure of a person’s intelligence and mental agility. Increase your…
Posted inBeauty & Skin Care
How to choose the best moisturiser for your skin: A beginner’s guide
Are you struggling to find the best moisturiser for your skin type? This guide will…
Posted inHealthy Recipes
Fruitarian diet: Is it healthy?
Fruitarian diet is an all-fruit diet that may sound healthy but may not be as…
Posted inNatural Cures
Hair butter vs hair mask: What is the difference and what is better?
Hair butter and hair mask can do wonders for your hair. But if you specifically…
Posted inSelf Care
Breastfeeding and postpartum depression: Benefits and tips
Breastfeeding is beneficial for the baby and the mother. Among many benefits, it may help…
Posted inFitness & Weight Loss
7 Pilates arm exercises to get rid of flabby arms
Are you searching for a low-impact workout that will tone your arms? Including pilates arm…
