Posted inFitness & Weight Loss
Lotus headstand: Benefits and how to do Urdhva Padmasana
Lotus headstand pose may help to improve digestion and keep stress at bay. Here are…
Posted inStaying Fit
Friendship Day deals: 10 best wearable devices to gift your BFF
Are you looking for Friendship Day gift ideas to pamper your BFF? Check out this…
Posted inHealthy Recipes
7 benefits of drinking coffee without sugar
Caffeine may be good for you but it may be better without added sugar! Know…
Posted inSelf Care
World Lung Cancer Day: 9 myths about lung cancer debunked
Although prevalent, lung cancer is often misunderstood. Let's debunk 9 myths about lung cancer and…
Posted inHealthy Recipes
8 health benefits of blackberries
Thinking of adding some sweetness to your diet but don't want to increase your sugar…
Posted inSelf Care
Friendship Day gifts: 10 best wellness gift ideas for your BFF
Make your BFF feel special and help improve their health and wellness with these best…
Posted inHealthy Recipes
Carbs or protein before workout: Know which one to eat
Pre-workout snack is important for your fitness and performance. but what should it consist of?…
Posted inMind & Mental Health
10 ways to increase oxytocin naturally
Oxytocin or the "love hormone can help in building strong social connections and healthy relationships.…
