Posted inHealthy Recipes
10 foods that can make you happy
There are certain foods that can make you happy as they release serotonin and dopamine…
Posted inMind & Mental Health
Your friendships can increase your longevity! Here’s how
It is not just our healthy life habits that prolong our lifespan, but our friendships…
Posted inSelf Care
Teflon flu: Know how to use non-stick cookware safely
Toxic fumes from non-stick cookware could give flu-like symptoms named Teflon flu. Get to know…
Posted inHealthy Recipes
Whole and refined carbs: Which one is healthy?
Not all carbohydrates are bad and make you put on weight. Whole and refined carbs…
Posted inSelf Care
PCOS fatigue: Why does it happen and how to deal with it
PCOS fatigue is caused by the hormonal imbalance created due to the medical condition. Read…
Posted inBeauty & Skin Care
How to get rid of a boil: Treatment and aftercare tips
Boils can be painful and can form pus as well. Here is your guide on…
Posted inStaying Fit
7 stretching exercises for heart patients
Do you want to strengthen your heart to ward off the risk of diseases? Practise…
Posted inHealthy Recipes
Intermittent fasting affects menstruation: Know the connection
Intermittent fasting may help you with weight loss. But not eating for a period of…
