Posted inHealthy Recipes
Carbs or protein before workout: Know which one to eat
Pre-workout snack is important for your fitness and performance. but what should it consist of?…
Posted inMind & Mental Health
10 ways to increase oxytocin naturally
Oxytocin or the "love hormone can help in building strong social connections and healthy relationships.…
Posted inSelf Care
12 home remedies for acid reflux
Acid reflux can lead to heartburn and other discomforting symptoms. Try these 12 effective home…
Posted inBeauty & Skin Care
Black seed oil for hair growth: Benefits and uses
Black seed oil has nutrients essential for hair health. It can reduce dryness and may…
Posted inHealth News
Covid-19 increases diabetes risk, reveals new study
A new study has found an increase in risk of developing diabetes following Covid-19. But…
Posted inHealthy Recipes
7 home remedies for fructose intolerance
Fructose intolerance can cause discomfort after eating certain foods. Here are some effective home remedies…
Posted inFitness & Weight Loss
10 types of walking for quick weight loss
Regular walks are great for weight loss and improve cardiovascular health. But if you are…
Posted inStaying Fit
India’s Olympic medalist Manu Bhaker follows this fitness routine
Manu Bhaker scored a medal in shooting at the Paris Olympics 2024! Find out about…
