Posted inStaying Fit
Yoga poses for jet lag: 8 asanas to help you feel refreshed
Jet lag can leave you exhausted. Even though its symptoms are short-lived, it is best…
Posted inHealthy Recipes
7 vegan snack recipes for weight loss
Vegan snack recipes help you feel full and aid in losing weight. Try these easy…
Posted inMind & Mental Health
Aquaphobia: 6 tips to overcome the fear of water
If the thought of getting near water gives you an anxiety attack, you might have…
Posted inSelf Care
Sepsis: What is it, symptoms, treatment
Sepsis is a condition where the body’s immune system goes in overdrive, and starts causing…
Posted inHealthy Recipes
Best juicer mixer grinder: Top 6 picks for you!
Ditch several appliances in favour of a single wonder machine! A juicer mixer grinder can…
Posted inSelf Care
Why do need a bone density test — and when?
Bone density test can tell you how your bones are faring as you grow older.…
Posted inFitness & Weight Loss
Best PowerMax treadmills: 6 top choices for home use
Make your fitness journey smooth, convenient and easy by including the best PowerMax treadmills in…
Posted inStaying Fit
Viparita Karani asana: 6 benefits and how to do legs up wall pose
Viparita karani asana helps to keep stress at bay and improves overall sleep. Here are…
