Posted inFitness & Weight Loss
Muscle groups to workout together: Know which ones to train
There are many muscle groups that you need to focus on while working out. Here…
Posted inStaying Fit
Malaika Arora shares peaceful yoga poses to calm mind
Malaika Arora recently shared her favourite calming yoga poses that promote mental clarity. So, if…
Posted inHealthy Recipes
Chia seeds with milk: 5 delicious recipes you must try
Consuming chia seeds with milk is not only delicious but a healthy choice! Here are…
Posted inNatural Cures
8 home remedies for hair volume and shine
If you think your hair needs some extra volume and shine, try some natural ways…
Posted inSelf Care
Caffeine withdrawal: Symptoms and tips
Caffeine withdrawal can lead to symptoms such as headaches and mood changes. Drink water and…
Posted inBeauty & Skin Care
Best hair masks for split ends: 10 top choices to revive your hair
Hair masks for split ends can revive, nourish and strengthen your locks. Check out the…
Posted inFitness & Weight Loss
8 bodyweight back exercises to stay flexible and strong
Bodyweight back exercises don't need gym or equipment. You just have to use your body…
Posted inStaying Fit
6 exercises to lower blood sugar levels
Simple exercises to lower blood sugar include brisk walking, cycling and resistance training. Here are…
