Posted inStaying Fit
Ashtavakrasana: 5 benefits of eight angle pose
Ashtvakrasama helps enhance your flexibility and boosts concentration. Here are all the benefits of the…
Posted inHealthy Recipes
5 raw banana recipes: Experiment from dosa to curry
Raw bananas have a mild flavour, making it the perfect ingredient for making delicious dishes.…
Posted inMind & Mental Health
OCD: What is obsessive compulsive disorder and how to manage it
OCD or obsessive compulsive disorder is often associated with an obsession with cleanliness, but does…
Posted inSelf Care
Stiff neck: Causes and When to go to the doctor
A stiff neck is usually caused by muscle spasms, however, it can be a result…
Posted inHealth News
Episoft AC – One-Step Expert Skin Routine!
Episoft AC 30 is a simple, one-step expert skincare product that moisturizes the skin and…
Posted inSelf Care
Butt cyst (Pilonidal cyst): Why does it happen and how to cure it?
A bump on your tailbone is a symptom of a butt cyst or a pilonidal…
Posted inStaying Fit
7 resistance band exercises for shoulder stiffness
To deal with stiffness and mild pain, practise these 7 resistance band exercises for shoulder…
Posted inMind & Mental Health
How to flirt: 9 tips for flirting respectfully
A little flirting can go a long way in helping you establish a healthy relationship.…
